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From The Founders of Health Synergy News
Synergy Health News is dedicated to health and wellness using a rounded approach. Just as no two people are alike, no two people with the same illness are alike. The illness and treatment is different for everybody. Achieving and maintaining health is not just about taking medications, because of their side effects we do not believe this is the true approach to a healthy body and spirit. Prescription drugs and over the counter medications are like applying a band aid to an infected wound. Approaching health by lifestyle changes, dietary changes, medicinal foods, and plants we call herbs addresses the cause of the infected wound.
Using food, lifestyle, and herbs is not new. Every far flung corner of the globe uses plants and food to some extent to improve health, help the body heal, and improve the lives of its people. Texts going back thousands of years list plants used as medicinals. It’s only in the last century that we have begun to rely on laboratory made chemicals to fix illnesses. Our ancestors and their ancestors used plants, food, and other techniques to guide the body to heal itself.
The majority of herbal and natural remedies published in books today rely on the wisdom our ancestors displayed in the use and application of herbs and medicinal foods. Modern natural health approaches center on Celtic, Roman, Greek, Arabic, Chinese, Japanese, Indian (Ayurvedic), and Native American remedies passed down for thousands of years.
Additionally, the modern world exposes us to toxins, and pollutants our ancestors didn’t have to deal with. The food they ate was organic, it was natural, it wasn’t packaged or grown with pesticides or mass farms. The foods they ate and the world they lived in promoted a healthy body through good nutrition and an active lifestyle, which is the same approach we urge our readers to take.
The goal here at SHN is to present a factual introduction into the modern use of herbs, medicinal plants, exercise, chiropractic, and other remedies. We are not a substitute for consultation with a trained medical professional. We simply want to shed light on health and wellness from a whole body and mind approach that health stems from our lifestyle and not good genetics or prescription medications. We believe that even someone with the worse genetic code on the planet can find true health with the right lifestyle.
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